The High Dose
The High Dose
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Our curated experiences

High Tea Parties

High Tea Parties

High Tea Parties

Yoga

High Tea Parties

High Tea Parties

Sound Healing

Sound Healing

Sound Healing

Retreats

Sound Healing

Sound Healing

let us CREATE A CUSTOMZIED EXPERIENCE for you

Birthday Parties

Bridal Shower & Bachelorette

Bridal Shower & Bachelorette

From high tea to a  half day retreat, we can create the best birthday party for you!

Bridal Shower & Bachelorette

Bridal Shower & Bachelorette

Bridal Shower & Bachelorette

High tea bridal shower, wellness bachelorette retreat, and even day of wedding yoga for the bride and groom, all are the perfect addition to your special day!

Corporate Wellness

Corporate Wellness

Corporate Wellness

Provide a yoga class and/or sound healing for your employees to allow them the time and space for peace and serenity. 

Family Bonding

Corporate Wellness

Corporate Wellness

Yoga and sound healing is the perfect way to have fun, relax and create memories with your loved ones!

collaborators and creators

Lex Newhouse

Katharine Lucas

Katharine Lucas

Lexi is a yoga teacher as well as a plant based chef. She has spent the past 10 years diving into her health and wellness journey to optimize her quality of life. Yoga has helped her gain a deeper awareness of her mind, body & spirit which continues to evolve on a daily basis. She has been guiding others in their own practice since 2017. 

Lexi is a yoga teacher as well as a plant based chef. She has spent the past 10 years diving into her health and wellness journey to optimize her quality of life. Yoga has helped her gain a deeper awareness of her mind, body & spirit which continues to evolve on a daily basis. She has been guiding others in their own practice since 2017. Lexi strives to help others on a path to a healthier life. Her goal is to inspire people to mindfully move their bodies while eating nourishing, vibrant, whole foods that help to maintain optimal health and wellness.  

Katharine Lucas

Katharine Lucas

Katharine Lucas

Katharine is a certified 200RYT in Hatha/Vinyasa styles. She is also certified in Restorative and Yin yoga styles, a Reiki Master, and sound healing practitioner. For Katharine, yoga and sound healing unify the body, mind, and spirit in a conscious meditative practice that ebbs and flows like the rolling waves of the ocean. Yoga and sound

Katharine is a certified 200RYT in Hatha/Vinyasa styles. She is also certified in Restorative and Yin yoga styles, a Reiki Master, and sound healing practitioner. For Katharine, yoga and sound healing unify the body, mind, and spirit in a conscious meditative practice that ebbs and flows like the rolling waves of the ocean. Yoga and sound/vibration provides us with infinite knowledge/wisdom of our body, our mind, the collective, the universe, and calls us to go deep within.  

Contact Us today for a customzied quote

What experiences are you interested in? For how many people? Do you have a location or would you like us to find a location for you? Budget?

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See us in person at our next event!

Check out our event page for upcoming experiences!

The High Dose

thehighdose@gmail.com


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